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Have you ever felt the crushing weight of needing to appear strong and invincible, especially in challenging environments? In our latest episode, we dive deep into the emotional masks we put on and the staggering costs of maintaining them.
Dr. Wood shares her personal journey through immense loss, childhood trauma, and the relentless pressures of a 30-year corporate career. Explore the toll these expectations can take on mental well-being and discover the powerful steps Dr. Wood has taken towards recovery and self-awareness.