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A Guide To The Mind: Invent Your Future - Words, Pictures and Emotions - Episode 5
Created:
10 months and 1 week ago
Length:
00:08:56
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Unravel the intricate nature of self-talk and its profound impact on our beliefs, behaviors, and self-image. By understanding the three-part structure of our thoughts – words, pictures, and emotions – we gain insight into how self-talk shapes our perceptions and influences our actions. Through exploring the four levels of self-talk and the power of replacement pictures, we discover the transformative potential to reshape our beliefs and create a new reality aligned with our aspirations.
Presented by The Pacific Institute
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